How to Make Your Own Almond Milk

Making your own almond milk is easy!
Yields 4 ½ cups

Ingredients:

  • 3 cups raw almonds, soaked for 10-12 hours in filtered water, rinsed, and drained
  • 6 cups filtered water
  • pure vanilla extract (optional)
Directions:
In a high-speed blender combine the almonds and the water and blend until creamy. Line a large sieve with double thickness of cheesecloth and place over a bowl. Pour the almond mixture into the sieve and let drain. Then grab the corners of the cheesecloth, hold together securely, and squeeze the cheesecloth to extract all the milk. Reserve the pulp for another use.
This post is posted on Tuesday 11 December 2012.
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Tagged as: almond milk    how to    health    healthy    diet    nutrition    fit    fitness    fitspof    itspiration    fitspiration    fitblr    healthblr   
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