I just got a great question regarding acne and how to deal with it. This is what I PERSONALLY found helpful. (Everyone’s body/skin is different so what works for me may not work for everyone):

I used to get mild breakouts from time to time, and I noticed they virtually went away when I started eating clean (and including lots of healthy fats like avocado, olive oil, coconut oil, fish oil, salmon etc) into my diet. Also, drinking a gallon of water a day really helps flush out toxins in the body!

Other than that, I exfoliate about 2 times a week and use a clay or avocado mask from Whole Foods. I also make sure to moisturize both morning and night to keep my skin from getting overly-oily to compensate for dryness. Also, I make sure to keep makeup brushes clean and avoid touching my face whenever possible! =)

This post is posted on Thursday 1 November 2012.
Currently has 58 notes
Tagged as: skin    eyes    makeup    mua    makeupartist    skincare    skin care    beauty    health    healthy    eat clean    clean eating   
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  1. holdinghandswithparadise reblogged this from muffintop-less and added:
    A beautiful motivating person :)
  2. biscuitbuns reblogged this from muffintop-less
  3. shmorgesborg said: Hey Savannah! New research does support a link between your skin and your diet (and it’s your biggest organ so it makes sense!). Here’s a link to one article supporting that :) cosmopolitan.com/hairsty…
  4. kmayyyyy reblogged this from muffintop-less
  5. allidoisrunliftwine-whine reblogged this from muffintop-less and added:
    Eat like crap-Face looks like crap. Thanks for the reminder!
  6. healthy-thinspirationforme reblogged this from muffintop-less
  7. muffintop-less posted this