Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
CINNAMON PUMPKIN PROTEIN MUFFINS
DRY INGREDIENTS:
- 2 Cups Oat Flour
- 2 Scoops Myofusion Probiotic Series in Cinnamon Roll
- 1 tsp Baking Soda
- 1 tsp Baking Powder
- 1/2 tsp Salt
- 2 tsp Ground Cinnamon
- 1 tsp Nutmeg
- 1/2 Cup Stevia
WET INGREDIENTS:
- 1/2 Cup Unsweetened Vanilla Almond Milk
- 2 tsp Vanilla Extract
- 1/2 Cup Liquid Egg Whites
- 4 oz Unsweetened Applesauce
- 15 oz Can of 100% Pure Pumpkin
Nutrition Per Muffin:
70 Calories, 10 grams of Carbohydrates (2 grams of fiber), 1 gram of sugar, 1 gram of fat and 5 grams of protein
INSTRUCTIONS: http://muffin-topless.com/2012/08/17/cinnamon-pumpkin-protein-muffins/
This post is posted on Tuesday 2 October 2012.
Currently has 708 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition eat clean clean eating cinnamon pumpkin fall protein muffins baking autumn healthy recipe recipe
Currently has 708 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition eat clean clean eating cinnamon pumpkin fall protein muffins baking autumn healthy recipe recipe
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