Everyone has a particular ab formation that is unique to him or her. You may or may not have symmetrical abs. You may have a six-pack, a four-pack or even an eight-pack. You can’t change the shape of your abs, but you can change their degree of development, and you especially can change the amount of bodyfat that covers them.” - Stuart McRobert

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This post is posted on Monday 20 August 2012.
Currently has 184 notes
Tagged as: fitblr    fitspo    fitspiration    fit    fitness    health    healthy    abs    lean    tone    toned    muscle    strong    bodyfat    body fat   
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