Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Clean Eating Mocha Coconut Frappuccino®
(Makes 2 servings) by The Gracious Pantry!
Ingredients
- 1 cup strongly-brewed coffee, chilled
- 2 tsp. unsweetened cocoa powder
- 1/2 cup light coconut milk
- 3 tbsp. honey
- 3 cups ice cubes (or enough to make it the icy consistency you enjoy most)
Directions
Step 1 – Place all ingredients in a blender and blend until you have an icy slush.
This post is posted on Wednesday 1 August 2012.
Currently has 3,073 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy healthy recipe mocha frappuccino mocha frappuccino coconut delicious yummy cofee coffee nutrition diet eat clean clean eating
Currently has 3,073 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy healthy recipe mocha frappuccino mocha frappuccino coconut delicious yummy cofee coffee nutrition diet eat clean clean eating
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