Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Do-Anywhere Plyometric Workout
Sometimes I admit, it’s hard to make time for the gym… but that doesn’t mean you can’t fit in a exercise at home! You can literally do this workout just about anywhere.. home, dorm room, park, track… (the link is above) ENJOY! =)
This post is posted on Monday 16 July 2012.
Currently has 279 notes
Tagged as: fitblr fitspo fitspiration fit fitness exercise workout plyometrics plyometric strong muscle cardio weight loss lose weight fat loss lose fat
Currently has 279 notes
Tagged as: fitblr fitspo fitspiration fit fitness exercise workout plyometrics plyometric strong muscle cardio weight loss lose weight fat loss lose fat
279 notes -
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DREAM BOD.
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this is nice.
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Flat asssssss not flat ass.
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