Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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Vanilla Almond Swirl Protein Shake

1 Cup Unsweetened vanilla almond milk
1 Scoop Vanilla protein powder
1 Tablespoon natural almond butter
1/4 teaspoon almond extract (optional, will give it a much stronger almond flavor)
1/4 teaspoon Pumpkin Pie Spice
1-2 Packets of Stevia (you can use another all-natural sweetener if desired)
3-5 Ice Cubes

Blend and enjoy! =)

This post is posted on Thursday 5 July 2012.
Currently has 343 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition protein shake protein shake recipe vanilla almond vanilla almond vanilla almond shake vanilla almond protein shake healthy recipe delicious nutritious stevia

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My plan for breakfast tomorrow. I have to learn to like that
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Thanks Savannah - this recipe looks like something I need to try!
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