Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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My Vanilla Coconut Truffle Protein Shake

1 Cup unsweetened vanilla Coconut milk
1 TB shredded unsweetened Coconut (use some for garnish)
1 TB Coconut Oil
1 Scoop vanilla protein powder
Drops of Vanilla Creme Stevia to taste
3-5 Ice Cubes

Blend and enjoy! =)

This post is posted on Friday 22 June 2012.
Currently has 993 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition coconut healthy recipe coconut recipe truffle vanilla vanilla truffle protein shake protein shake recipe vanilla coconut vanilla coconut truffle oil stevia

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