Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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This is AWESOME! Busy mom, Jennifer Hennessey set goals to be strong, fit and unstoppable. She lowered her bodyfat by 28%!!! Just goes to show what hard work, dedication, determination and discipline will get you!

For her full workouts, nutrition, supplementation and story: http://www.muscleandstrength.com/transformations/jennifer-hennessey

This post is posted on Tuesday 19 June 2012.
Currently has 380 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy transformation goals strong muscle body fat tone toned lean nutrition diet workout exercise story

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