Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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My Strawberry Banana Protein Smoothie:

1 Cup sugar-free Coconut milk
1 Scoop vanilla protein powder
1/2 Medium banana
1/4 Cup frozen strawberries
3-5 ice cubes

Blend and enjoy! =)

This post is posted on Tuesday 19 June 2012.
Currently has 288 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition protein protein shake recipe healthy recipe protein shake recipe strawberry strawberries banana delicious yum yummy

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mine is just strawberry banana juice and vanilla protein powder.
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