Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
CLEAN EATING CHOCOLATE BROWNIES
INGREDIENTS
- 1/2 cup Oatmeal
- 3 tbsp Coconut Oil (preferably Organic)
- 1/2 cup Stevia
- 1/3 cup Plain, Nonfat Greek Yogurt
- 1 tsp Vanilla Extract
- 1/4 cup Unsweetened Baking Cocoa
- 1/4 cup Chocolate protein powder (preferably casein)
- 1 Egg and 1 White
- 1/3 cup Dark Chocolate Chips or Nuts (optional)
DIRECTIONS
1. Mix dry ingredients together
2. Mix wet ingredients together
3. Combine everything together
4. Put in 8 X 9 pan
5. Heat Oven at 350 for about 20 minutes.
6. These can be stored in the freezer if you cannot eat all at once or want to space out eating proportions.
This post is posted on Sunday 20 May 2012.
Currently has 6,962 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition brownies brownie chocolate delicious clean clean eating eat clean brownie recipe healthy recipe recipe
Currently has 6,962 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition brownies brownie chocolate delicious clean clean eating eat clean brownie recipe healthy recipe recipe
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