Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

About Me Challenges & Programs FAQ Social-Media My Fitness Shoots My Gym Shoots Random Shoots Recipes Tips Beginner-Fitness Exercise Workouts Lifestyle Nutrition Get Help

Here is an at-home workout my friend Sean filmed for those of you who can’t get to a gym! Great explanation and examples (and he’s not too hard on the eyes) ;)

This post is posted on Friday 11 May 2012.
Currently has 220 notes
Tagged as: fitblr fitspo fitspiration fit fitness exercise workout home gym health healthy muscle strong abs

220 notes - Show notes

noletmedo reblogged this from ibelman
flatabstonedbutt reblogged this from fitjoyforlife
fillupthatcup likes this
notamall likes this
masterofthemuff likes this
baby-breath likes this
whispersoutloud523 likes this
betweenglassandpaper likes this
trendynerd reblogged this from howtobehealthyyy
howtobehealthyyy reblogged this from muffintop-less
anamiapact likes this
milleetun likes this
stacwikki likes this
perfectioninabody reblogged this from foreverfitspo
keysonstrings likes this
fithishit reblogged this from muffintop-less
highestandbest reblogged this from muffintop-less
immagnen reblogged this from muffintop-less
quincyday likes this
freecierra reblogged this from muffintop-less
charzillarawr likes this
brooke-by-the-sea likes this
iammellymarthearmerawr reblogged this from muffintop-less
nbrits likes this
nomoreheaviness likes this
ariyfa likes this
soulscreation likes this
captmo likes this
spinningintheair likes this
wewillliveforeverr likes this
laurenlahlahland likes this
fitjoyforlife reblogged this from livingafitlife
marofiron likes this
maryjanemorgan likes this
itsjoyo likes this
cinduu likes this
sugarcoating-thingsinlife likes this
angelamarcela likes this
e-uphoricmind likes this
3boysandabakingsheet reblogged this from livingafitlife and added:

This is great! Love the doggy weight squats! :o)
kelseyyj likes this
thoughtsandfarts likes this
yakailuj likes this
if-inlife likes this
daringartisticadventurer reblogged this from muffintop-less and added:

omg weighted squats with...dog. i’m dying.
rskawski likes this
to-be-healthy-and-fit likes this
Show more notesLoading...