Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Clean Eating Quinoa Pancakes
(Makes 4 pancakes)
Ingredients
- 1-1/2 cup cooked quinoa
- 2 whole eggs
- 2 egg whites
Directions
Step 1 – In a large mixing bowl, combine the cooked quinoa, eggs and egg whites. Whisk until smooth and creamy.
Step 2 – Mist a non-stick pan with oil and cook as you would any pancake. Do NOT cook these on high heat. The outsides will burn and the insides will still be raw. Use medium heat and cook for a little longer until golden brown.
Step 3 – Top with any clean topping such as fruit, honey or maple syrup.
NOTE: Do not cook these on high heat. Lower the heat and cook them for longer otherwise you’ll end up with a pancake that is burnt on the outside and raw on the inside.
By The Gracious Pantry
This post is posted on Wednesday 2 May 2012.
Currently has 428 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition quinoa pancakes breakfast food healthy recipe
Currently has 428 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy diet nutrition quinoa pancakes breakfast food healthy recipe
428 notes -
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Clean Eating Quinoa Pancakes (Makes 4 pancakes) Ingredients 1-1/2 cup cooked quinoa 2 whole eggs 2 egg whites Directions...
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