Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Hiccups are annoying—especially so when they hang around for five, 10 or 30 minutes or more. They are due to an irritation of the vagus nerve, which runs from your brain to your stomach. It can cause your diaphragm to contract and periodically close your esophagus.
Here are some cures, listed in the September ’11 Reader’s Digest:
- Suck on a lemon wedge. The sour sensation should do the anti-hic trick.
- Put your hands over your ears. That may calm the nerve endings and stop the hiccups.
- Chug a glass of warm water. That may soothe your diaphragm and stop the contractions.
- Gargle with ice-cold water. That can shock the hiccups into submission.
- Eat a teaspoon of sugar. Swallowing something sweet can change your breathing rhythm.
- Becky Holman
This post is posted on Sunday 22 April 2012.
Currently has 970 notes
Tagged as: fitblr fitspo fitspiration hiccups beach tan summer ocean gorgeous
Currently has 970 notes
Tagged as: fitblr fitspo fitspiration hiccups beach tan summer ocean gorgeous
970 notes -
-
jaketurnbell reblogged this from beachbeerandbuns
-
michaellhunt025 likes this
-
prettythingsinthecity reblogged this from muffintop-less
-
hakunamymatata likes this
-
beachbeerandbuns reblogged this from nicdelmar
-
spottedzebra7 reblogged this from lakeshowlay
-
gingahhninjahh likes this
-
hippybeachgirl likes this
-
fastcrazyloud reblogged this from jackdanielsanddimples
-
jsoparlo reblogged this from nicdelmar
-
cheyyy- reblogged this from nicdelmar
-
grigalashvili likes this
-
nicdelmar reblogged this from electrasurf
-
scottdouthit reblogged this from fratlane
-
goodies108 reblogged this from muffintop-less
-
doitbabes reblogged this from muffintop-less
-
legallyblond805 reblogged this from muffintop-less
-
electrasurf reblogged this from beautifulstrongwomen
-
adrianblk likes this
-
muted805 likes this
-
gr8women reblogged this from muffintop-less
-
startyoung-stayyoung reblogged this from muffintop-less
-
anti--alles likes this
-
fitfabfancy reblogged this from muffintop-less
-
unrealsureal reblogged this from mastery-art-perfection-beauty
-
ineedacountdown reblogged this from muffintop-less
-
headofanubis reblogged this from muffintop-less
-
bennerazi reblogged this from thatbootyisa10
-
hezabella likes this
-
fitbodyandhealthylife reblogged this from muffintop-less
-
andonanothernote likes this
-
shes-the-girl-who-lived likes this
-
toyoungtoobeserious reblogged this from oliviacourtis
-
oliviacourtis reblogged this from true-issues
-
hollowaspirations likes this
-
skafunkrastapunk reblogged this from just-sexy-beautiful-ass
-
lickmaboots likes this
-
dolivarez reblogged this from just-sexy-beautiful-ass
-
dolivarez likes this
-
just-sexy-beautiful-ass reblogged this from maryjuana93
-
betweenstudio likes this
-
sissyfantasy likes this
-
katalyst25 likes this
-
lovecurvy likes this
-
55cancri- likes this
-
unseentruth reblogged this from thatbootyisa10
-
jayybrockk reblogged this from thatbootyisa10
-
hatchwound1 reblogged this from thatbootyisa10
- Show more notes