Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
My Peanut Butter Lover Protein Shake
- 1 scoop peanut butter protein powder (vanilla will also work)
- 1 TB natural peanut butter (I use PB2 for this recipe)
- 1 cup unsweetened vanilla almond milk
- 1/2 banana (preferably frozen)
- 3-5 ice cubes
Blend and enjoy! =)
This post is posted on Friday 20 April 2012.
Currently has 844 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy recipe protein shake protein recipe delicious yummy peanut butter food
Currently has 844 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy recipe protein shake protein recipe delicious yummy peanut butter food
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Can’t wait to try this! It will be great for my diet and it also looks delish! We.shall see ;)
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oh my god so excited
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