According to the May issue of Men’s Health.. 2 out of 3 cereals are made up at least 26% sugar by weight! Whoa.. good thing I stick to old-fashioned oatmeal for my morning complex carbs! =)

This post is posted on Monday 16 April 2012.
Currently has 259 notes
Tagged as: fitblr    fitspo    fitspiration    fit    fitness    nutrition    diet    cereal    breakfast    health    healthy    unhealthy    sugar   
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  1. markowicz reblogged this from muffintop-less
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  6. icommit2bfit reblogged this from lazy-is-not-an-excuse and added:
    % sugar by weight of these popular cereals.
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  20. simplybelleza reblogged this from muffintop-less and added:
    frosted mini wheats, so i guess that’s...:D ( i normally have weetabix and
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  26. 2013-year-of-the-skinny-me reblogged this from recoverykitty and added:
    wow.. that’s why I eat home-cooked oatmeal
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