Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
My Chocolate Lovers Protein Shake!
- 1 Scoop chocolate protein powder
- 1 Cup unsweetened chocolate almond milk
- 1 TB unsweetened baking cocoa
- 1 TB ground flaxseed
- 5-10 ice cubes (depends on the consistency you want!)
Blend and enjoy! =)
This post is posted on Thursday 5 April 2012.
Currently has 337 notes
Tagged as: fitblr fitspo fitspiration fit fitness recipe chocolate protein diet nutrition health healthy weight loss fat loss muscle building protein shake
Currently has 337 notes
Tagged as: fitblr fitspo fitspiration fit fitness recipe chocolate protein diet nutrition health healthy weight loss fat loss muscle building protein shake
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