Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
VERY Berry Protein Shake
- 1 scoop Dymatize Berry Blast protein powder
- 1 cup unsweetened vanilla almond milk
- 1/2 cup frozen berries
- 1/2 cup ice
- 1 teaspoon lime juice
Blend and Enjoy!
This post is posted on Friday 30 March 2012.
Currently has 281 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy protein shake berries fruit delicious yummy recipe protein
Currently has 281 notes
Tagged as: fitblr fitspo fitspiration fit fitness health healthy protein shake berries fruit delicious yummy recipe protein
281 notes -
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