Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Very Berry Protein Shake Recipe
- 1 scoop vanilla (or any other flavor) protein powder
- 1 cup unsweetened vanilla almond milk
- 1 serving frozen mixed berries
- 3-5 ice cubes
Blend and enjoy! =)
This post is posted on Saturday 24 March 2012.
Currently has 1,022 notes
Tagged as: fitblr fitspo fitspiration fit fitness diet nutrition recipe health healthy protein smoothie shake berries vanilla ice delicious yummy
Currently has 1,022 notes
Tagged as: fitblr fitspo fitspiration fit fitness diet nutrition recipe health healthy protein smoothie shake berries vanilla ice delicious yummy
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