“Everybody wants the answer to getting ripped but nobody wants to hear it”!-Amer “The Hammer” Kamra

I’ve found this to be pretty true. A lot of people want to hear all the “secrets” to getting tone and in shape… but when they hear the answer and it’s not “keep doing what you’re doing but eat more fruit” or “take this pill..” then they get worked up. The “secret” to getting in shape is hard work. I’m sorry but take a second and think about it… if it was EASY to get in shape… don’t you think more people would be in shape and obesity would be a rarity?
“Nothing worth having ever comes easily”…. that is so true! Decide what you want more…. junk food and watching tv all day or eating healthy, exercising and reaching your “goal” body? It’s totally up to you. It won’t be easy.. but it WILL be worth it! 

This post is posted on Monday 27 February 2012.
Currently has 124 notes
Tagged as: fitblr    fitspo    fit    fitness    fitspiration    workout    work out    exercise    health    healthy    weight loss    lose weight    fat loss    fat    fruit    secret    tone    hard work   
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