Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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“7 Ways to Make Your Hair Grow Faster”

Keep up with trims
Hot oil scalp massages
Egg whites
Drink water
Limit blow-drying
Eat protein
Vitamin B

I’ve also heard from my doctor that eating healthy fats makes for healthy hair as well! =)

This post is posted on Tuesday 21 February 2012.
Currently has 137 notes
Tagged as: fitblr fitspo fit fitness fitspiration hair protein water egg whites abs strong ana delia ana delia de iturrondo muscle curls gorgeous beautiful pretty amazing stunning bikini tan

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“7 Ways to Make Your Hair Grow Faster” Keep up with trims Hot oil scalp massages Egg whites Drink water Limit...
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love2befit reblogged this from muffintop-less and added:

Ooh! Good to know! Trying to grow my locks :)
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