Muffin Top-Less

My Tips for Beautiful Skin!

• Start Early - Take care of your skin while you’re young and it still looks good! Preventative action is sometimes best!
• Wear Sunblock - EVERYDAY! Who cares if your face isn’t that tan? You can add bronzer or use tanning face lotions to even up the skin with the rest of your body when summer rolls around. Not only does it protect your skin from cancer-causing UV rays, but it will also keep sun spots from happening!
• Drink Water - Stay hydrated from the inside out. Your organs need water to function properly, and that includes your skin!
• Don’t Pick - Leave those blemishes alone! Apply a dab of toothpaste or acne spot treatment to them at night if you want to treat them.. but don’t pick at them!
• Don’t Smoke - It literally kills you from the inside out.. and wreaks HAVOC on your skin. If you smoke, you can almost guarantee your skin is going to look horrible a few years down the road. But what do you expect if you poison yourself on a daily basis?
• Sleep - Get plenty of rest.. this is when your body restores and regenerates itself… this includes your skin!
• Avoid Tanning Beds - Studies indicate that tanning beds are just as likely, if not more so, to cause skin cancer. AVOID AVOID AVOID. Use Jergens tanning lotion or other sunless tan products if you must tan.
• Drink Tea - Tea is loaded with antioxidants which fight skin aging effects of free radicals!