Check out this website! It gives you visual examples of how much sugar is in some popular foods…

http://www.sugarstacks.com/

This post is posted on Friday 17 February 2012.
Currently has 574 notes
Tagged as: fitblr    fitspo    fit    fitness    fitspiration    nutrition    diet    health    healthy    fat loss    weight loss    sugar   
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    Wow!
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    why I eat fruits when I have a sweet tooth rather than reaching for a sweet drink. Delicious & nutritious.
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