Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

About Me Challenges & Programs FAQ Social-Media My Fitness Shoots My Gym Shoots Random Shoots Recipes Tips Beginner-Fitness Exercise Workouts Lifestyle Nutrition Get Help

For those of you who are unsure what exactly to do when you’re at the gym… and even those of you who know what you’re doing… there is an entire FREE exercise database on the Bodybuilding.com app! Download it and take it with you to the gym for reference!

If you’re looking for printable workouts, cutandjacked.com has an entire section dedicated to the workouts done by some of the top male and female fitness competitors in the business!

http://cutandjacked.com/articles/13

This post is posted on Wednesday 15 February 2012.
Currently has 369 notes
Tagged as: fitblr fitspo fit fitness fitspiration workout work out exercise abs gym weight loss fat loss weight training strength training resistance training weight lifting muscle

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