Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
Oreo Cookie Protein Shake
- 1 scoop of Vanilla Flavored Protein Powder (I used Pro Fusion by Muscle-Link)
- 1 or 2 Reduced Fat Oreo Cookie(s) (this can be substituted for a “Sugar Free” Oreo)
- 1 cup of Unsweetened Vanilla Almond Milk
- 4 pieces of cubed ice (you can use more or less)
This post is posted on Wednesday 15 February 2012.
Currently has 3,333 notes
Tagged as: fitblr fitspo fit fitness fitspiration recipe oreo oreo cookie protein shake vanilla almond milk ice delicious yummy food health healthy
Currently has 3,333 notes
Tagged as: fitblr fitspo fit fitness fitspiration recipe oreo oreo cookie protein shake vanilla almond milk ice delicious yummy food health healthy
3,333 notes -
-
kmb23 likes this
-
live-life-and-make-mistakes reblogged this from losing-every-extra-pound
-
matchiz reblogged this from gettingahealthybody
-
blonde-bombshell88 reblogged this from fitspiration
-
matchiz likes this
-
l0sing reblogged this from triptogliese1
-
partofthegreatmisdirect likes this
-
samanthaxenomorphic likes this
-
lani-imani reblogged this from losing-every-extra-pound
-
cait130 reblogged this from muffintop-less
-
xxtrafunk likes this
-
liastar reblogged this from fitforlifebytiffany
-
littlestumpy likes this
-
maptohealthy reblogged this from fitforlifebytiffany
-
fitforlifebytiffany reblogged this from maythefitnessbewithyou
-
maythefitnessbewithyou reblogged this from muffintop-less
-
kinksandpink reblogged this from muffintop-less
-
kinksandpink likes this
-
alligotwasthiscrappyurl reblogged this from mynuejeens
-
diemdenee likes this
-
internallybeautifull likes this
-
betcheshealth reblogged this from fitandchic
-
toastedalmond1 likes this
-
make-it-healthy reblogged this from be-there-for-yourself
-
hellthyeating reblogged this from ahealthyplace
-
onceuponadec reblogged this from fitspiration
-
youwannacooknowdontyou reblogged this from dedicaition
-
evions-world likes this
-
niccolol likes this
-
sadabe reblogged this from muffintop-less and added:
wanna make this
-
tailblazer reblogged this from modelclydekohl
-
shobe126 reblogged this from get-motivation
-
itselaaa likes this
-
atriptoheathertown reblogged this from muffintop-less
-
forrealsthistime reblogged this from skinny-sense
-
followmebeyourriver likes this
-
pjhaocto reblogged this from get-motivation
-
breakingtwo-hundred reblogged this from commerciallysuccessfulpopstar
-
commerciallysuccessfulpopstar reblogged this from fitnessneverstops
-
fitnessneverstops reblogged this from soon2befit
-
magnificus-mixturis reblogged this from recipereceptacle
-
fantasticfitspiration reblogged this from sknny-mini
-
uss--shangri-la likes this
-
sknny-mini reblogged this from get-motivation
-
dianeerikarb reblogged this from crumbled-paper
-
dianeerikarb likes this
-
my-world-full-of-pictures reblogged this from crumbled-paper
-
crumbled-paper reblogged this from from-wished-to-did
-
from-wished-to-did reblogged this from fitforinfinity
-
justal0vegame reblogged this from bananaandyogurt
- Show more notes