Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I'm new to this whole "blog" thing, so bear with me! But I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything! I also made a Twitter & Facebook for those of you who said it would be easier to follow!

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My Simple, Rich Chocolate Protein Shake Recipe!

1 scoop chocolate protein powder (I used Optimum Nutrition’s casein)
1 cup unsweetened chocolate almond milk
1 tablespoon unsweetened baking cocoa
1 cup ice

Blend and enjoy! <3

This post is posted on Wednesday 25 January 2012.
Currently has 226 notes
Tagged as: fitblr fit diet recipe nutrition chocolate protein shake smoothie delicious

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