Muffin Top-Less
I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit!... and I haven't looked back since! I'm new to this whole "blog" thing, so bear with me! But I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!
My Simple, Rich Chocolate Protein Shake Recipe!
- 1 scoop chocolate protein powder (I used Optimum Nutrition’s casein)
- 1 cup unsweetened chocolate almond milk
- 1 tablespoon unsweetened baking cocoa
- 1 cup ice
Blend and enjoy! <3
This post is posted on Wednesday 25 January 2012.
Currently has 228 notes
Tagged as: fitblr fit diet recipe nutrition chocolate protein shake smoothie delicious
Currently has 228 notes
Tagged as: fitblr fit diet recipe nutrition chocolate protein shake smoothie delicious
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