Orange Vinaigrette Grilled Chicken Salad

(This recipe serves 4.. you can split it with the family or save the leftovers for later!)

INGREDIENTS: 

  • 1/4 cup (60mL) Mrs. Dash® Lemon Pepper Seasoning Blend
  • 4 (4 Oz.) (115g) boneless, skinless chicken breast halves
  • 1 bunch Romaine lettuce (torn)
  • 11 Oz. (308g) can Mandarin oranges, drained
  • 1/2 cup (120mL) chopped onion
  • 1/2 cup (120mL) sliced fresh mushrooms
  • 1/2 cup (120mL) prepared fat free red wine vinaigrette salad dressing (look for one low in sugar)


DIRECTIONS: 

  1. Whisk together salad dressing and Mrs. Dash® Lemon Pepper, setting aside 1/2 cup (120mL).
  2. Brush chicken with reserved dressing.
  3. Grill (turning and brushing occasionally) until done, about 10 to 12 minutes.
  4. Cut chicken into strips. 
  5. Serve over lettuce with oranges, red onion and sliced mushrooms.
  6. Drizzle remaining dressing over salad.
This post is posted on Wednesday 11 January 2012.
Currently has 759 notes
Tagged as: chicken    vinaigrette    salad    recipe    recipes    delicious    food    healthy    fitblr    fitspo    weight loss    fat loss    fit   
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