Your body is only interested in one thing… survival.
It will do what it must to keep you alive.
Make its job a little easier by feeding it healthy foods, exercising it and keeping it hydrated, rested and clean!
By doing these things, not only will you FEEL better, but you will find it is SO MUCH EASIER to lose fat and build muscle!

Take care of your body! It works hard for you and it’s the only one you’ve got!! 

This post is posted on Wednesday 11 January 2012.
Currently has 372 notes
Tagged as: fitblr    fitspo    fitspiration    body    blonde    candice swanepoel    vs    victorias secret    victorias secret angel    angel    turquoise    model    thinspo    ana    mia    ed   
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