Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit!... and I haven't looked back since! I'm new to this whole "blog" thing, so bear with me! But I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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50 Ways to Cope with Stress

Remember, stress can be a HUGE inhibitor in your weight loss or muscle-building goals. Learn to avoid and/or cope with stress in healthy ways!

This post is posted on Monday 9 January 2012.
Currently has 553 notes
Tagged as: stress stressed fitblr health healthy wellness fitspo fitness

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