Muffin Top-Less

I sat up out of bed one morning, the rolls of my beer gut smushing together. With my head pounding against my skull and my skin tingling from dehydration, I realized.. I can't do this anymore. So I decided to ditch the booze and the crazy, college, party-girl lifestyle and get fit! I hope to use my journey and my knowledge to educate and motivate all you girls out there who are looking to do the same! Feel free to ask me anything!

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Learn to love the PROCESS and the RESULTS will come easily!

Make working out a fun hobby, not a chore or a punishment! If you find a form of exercise you actually enjoy, not only will you be less likely to give up, but you will have found a new activity to lift your spirits when you’re down! Before you know it, you’re going to not only see a change in your attitude and energy levels, but in the mirror as well!

Why hate exercise? If done properly, it makes you stronger, it makes you feel good and it improves your physique!

This post is posted on Tuesday 3 January 2012.
Currently has 523 notes
Tagged as: fitblr fitspo fitspiration 2012 workout exercise energy quit yoga pilates cycling run runner running weight lifting crossfit mma martial arts happy healthy health weight loss fat loss

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